Tag Archives: EFT

Tapping during Home flooding

I’m sharing a personal experience of my home being flooded and how I used EFT to stay regulated and make critical decisions. In November this year, my home flooded. This wasn’t my first encounter with flooding. The flood I experienced … Continue reading

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Making Emotions our Allies

Emotions have Crucial Survival Value – Gabor Mate I’ve started a FB Live series where I talk about the importance of emotions and how we can regulate emotions. Part 1: What are emotions? What happens in the body when you … Continue reading

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