Tag Archives: boundaries

What does anger have to do with your boundaries?

Anger carries important messages about your external environment and your internal state. A boundary is your personal space, both emotional and physical. It’s tells you what is right and what isn’t, when to say yes and when to say no. … Continue reading

Posted in Anger, Boundary, Communication | Tagged , , , , , , | Leave a comment

Multiple roles and Blurred Boundaries

We play multiple roles in our lives: role of a parent, child, spouse, friend, brother, sister, relative, employer, employee, grandparents, professional etc. In my counseling practice, I have witnessed that problems occur when we are not cognizant of the fact that we play … Continue reading

Posted in Self Image | Tagged , , , | Leave a comment