EFT Research ( Part 1)

EFT Research ( Part 1)

🖌Title: EFT in the Treatment of Unhealthy Eating Behaviours and Related Psychological Constructs in Adolescents: A Randomised Controlled Pilot Trial.

This study was designed to see the impact of EFT group treatment program, a six-week program upon eating behaviours, self-esteem, compassion, and psychological symptoms in a group of forty-four students.

These students were randomly assigned to the EFT or the waitlist control group.
Results at the follow-up, and these findings support that EFT is really effective.
✔️Improved eating habits
✔️self-esteem improved
✔️Compassion increased

EFT, also know as tapping, can really help in encouraging healthy eating behaviours in adolescents and in adults, and there are several studies which also talk about how EFT helps with when it comes to anxiety, school performance etc.

📚Published in “The Journal of Science and Healing” in 2016

You can also watch a video on this

https://lnkd.in/dpvQnri2

About Puja

I am a Counseling Psychologist, Certified EFT Practitioner & Accredited EFT master Trainer with EFTi. In my 15+ years of experience, I have effectively used EFT and Counseling to help clients heal their emotional and physical problems.
This entry was posted in EFT and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s