Making Emotions our Allies

Emotions have Crucial Survival Value – Gabor Mate

I’ve started a FB Live series where I talk about the importance of emotions and how we can regulate emotions.


Part 1: What are emotions?
What happens in the body when you feel something?
Riding the emotional Wave

Part 2: Purpose of Emotions
Our relationship with Happiness and Joy
How to truly feel joy?

LEARN HOW TO WORK WITH EMOTIONS INTELLIGENTLY
JOIN ME on 18th & 19th Jan, 2020
to learn a powerful mind-body tool to handle negative/difficult emotions
Register here

Use Coupon Code 2020 to avail the early bird discount.

About Puja

I am a Counseling Psychologist, Certified EFT Practitioner & Accredited EFT master Trainer with EFTi. In my 15+ years of experience, I have effectively used EFT and Counseling to help clients heal their emotional and physical problems.
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