Are you falling prey to Emotional Eating?

Posted on October 14, 2014 by Puja

Do you reach for ice-creams and pastries as soon as you come home from work?

When you are feeling lonely do you plop in front of the TV and eat loads of junk food?

When you feel angry and cannot express your feelings, do you quiet down the noise in your head with food?

Do you eat even when your stomach is full?

READ THE FULL ARTICLE HERE 

http://www.obino.in/are-you-emotional-eating/

 

About Puja

I am a Counseling Psychologist, Certified EFT Practitioner & Accredited EFT master Trainer of Trainers with EFTi. In my 15+ years of experience, I have effectively used EFT and Counseling to help clients heal their emotional and physical problems.
This entry was posted in Weight loss and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s